WELLNESS CIRCLE
The goal of this wellness circle is to increase emotional intelligence, safety, and education on the intersection of manhood, masculinity, and mental health. Participants will engage in two-2.5-hour wellness circles lead by a Licensed mental health clinician. Participants will voluntarily attend these groups signing up based on advertisement offered by TONE.
Details
The Wellness Circles will be offered to adult men age 18-50years of age.
*Participants are signing up for BOTH dates:
July 20th & August 3rd. We want to keep the same group from the 1st gathering for the the 2nd gathering.
Navigating Courage Counseling & Consultation was established in 2020 with the intention to help adult males navigate various life challenges. We offer individual psychotherapy, executive coaching, and consulting services to support you on your journey towards healing and growth. Our team of experienced and compassionate counselors are here to help you overcome obstacles, improve your relationships, and find the courage to create the life you want. Let us guide you towards a brighter future.
Participants will:
1. Define Masculinity
2. Define & Apply vulnerabilityUse Storytelling to increase understanding of Narrative Therapy
3. Challenge Limiting Beliefs
4. Learn tangible grounding techniques to manage daily life
This programming is in conjunction with TONE's current exhibition Invisible Man. The Mens Wellness Circle is created with Navigating Courage Counseling & Consultation, LLC. Please contact Dr. Justin Dodson, LPC for future inquires about services: 901.445.8134.